Search

Senior Fitness 

Our experienced fitness instructors will help you achieve your individual goals.

Join us! No registration required and your first class is free!

  

Class Fees/Payment Options

Come check out a class and try it for free!  No registration required.

Sit & Be Fit:

Monday, Wednesday, & Friday 10:15am-11:15am

Sitting in a chair and standing participants in this class will

use light weights, resistance tubing, jelly balls to improve

muscle tone and build strength for everyday activities.

This class will also focus on fall prevention with exercises

to improve balance and core strength as well as cardio

endurance through movement with music. An overall

 

workout for total body strength.

 

$5 One-Time Drop In Class
$35 10-Punch Card
*10 punches on your card and exchange it for a free class! 
Good for 10 classes. Expires 4 months from date of purchase.
  
$45 Unlimited Monthly Pass
  
Good for unlimited classes. (Valid for month of purchase)